EVENT INFORMATION

Important Date
 

*The Organizer reserves the right to change the dates above without prior notice.

 
5KM Category
Entry Requirement

5KM category runners must be born between 12 Nov 1942 and 11 Nov 2006(Age: 12 - 75)

Individual

Sunflower Group:Runners must be born between 12 Nov 1998 and 11 Nov 2006 (Age: 12 - 19)
Cherry Blossom Group:Runners must be born between 12 Nov 1988 and 11 Nov 1998 (Age: 20 - 29)
Lavender Group:Runners must be born between 12 Nov 1978 and 11 Nov 1988 (Age: 30 - 39)
Dandelion Group:Runners must be born between 12 Nov 1968 and 11 Nov 1978 (Age: 40 - 49)
Rose Group:Runners must be born between 12 Nov 1942 and 11 Nov 1968 (Age: 50 - 75)

Registration Fee:HKD$300

Team

Team of 10:runners must be born between 12 Nov 1942 and 11 Nov 2006(Age: 12 - 75)
Registration Fee:HKD$2,700

Start Time

12:30pm

Time Limit

1 hour

*All participants must start no later than 15 minutes after the official start time for her category.

Awards
  • This is a ranking category. The champion, the 1st runner-up and the 2nd runner-up of each group will receive a winner prize. 

  • Finisher souvenirs will be presented to runners who finish the running event within the time limit of 1 hour.

*Official Times will be used for determining the prizes, positions and finisher’s qualification.

Certificate
  • An e-Finisher Certificate will be issued to runner who finish the run within the time limit of 1 hour (Official Time)

*Certificate of Achievement will be issued to all qualified runners with an Official Time in all categories. Participants who did not start the run according to the designated start time and assigned registered running category and participants who did not complete the run, shall not be entitled to any awards and certificates.

 
10KM Category (Challenge Run)
Entry Requirement

10KM runners must be born between 12 Nov 1942 and 11 Nov 2006(Age: 12 - 75)

Individual

Sunflower Group:Runners must be born between 12 Nov 1998 and 11 Nov 2006 (Age: 12 - 19)
Cherry Blossom Group:Runners must be born between 12 Nov 1988 and 11 Nov 1998 (Age: 20 - 29)
Lavender Group:Runners must be born between 12 Nov 1978 and 11 Nov 1988 (Age: 30 - 39)
Dandelion Group:Runners must be born between 12 Nov 1968 and 11 Nov 1978 (Age: 40 - 49)
Rose Group:Runners must be born between 12 Nov 1942 and 11 Nov 1968 (Age: 50 - 75)

Registration Fee:HKD$380

Team

Team of 10:runners must be born between 12 Nov 1942 and 11 Nov 2006(Age: 12 - 75)
Registration Fee:HKD$3,420

Start Time

8:00am

Time Limit

1.5 hours

*All participants must start no later than 15 minutes after the official start time for her category.

Awards
  • This is a ranking category. The champion, the 1st runner-up and the 2nd runner-up of each group will receive a trophy.

  • Finisher souvenirs will be presented to runners who finish the running event within the time limit of 1.5 hours.

*Official Times will be used for determining the prizes, positions and finisher’s qualification.

Certificate
  • An e-Finisher Certificate will be issued to runner who finish the run within the time limit of 1.5 hours (Official Time)

*Certificate of Achievement will be issued to all qualified runners with an Official Time in all categories. Participants who did not start the run according to the designated start time and assigned registered running category and participants who did not complete the run, shall not be entitled to any awards and certificates.

Remarks: The actual distance of route for 10KM Category (Challenge Run) is 9.5KM.

10KM Category (Elegant Run)
Entry Requirement

10KM runners must be born between 12 Nov 1942 and 11 Nov 2006(Age: 12 - 75)

Individual

Elegant Run:Runners must be born between 12 Nov 1942 and 11 Nov 2006(Age: 12 - 75)

Registration Fee:HKD$380

Start Time

10:00am

Time Limit

2 hours

*All participants must start no later than 15 minutes after the official start time for her category.

Awards
  • This is a non-race category. No ranking and award will be provided.

  • Finisher souvenirs will be presented to runners who finish the run within the time limit of 2 hours.

*Official Times will be used for determining finisher’s qualification.

Certificate
  • An e-Finisher Certificate will be issued to runner who finish the run within the time limit of 2 hours (Official Time)

*Certificate of Achievement will be issued to all qualified runners with an Official Time in all categories. Participants who did not start the run according to the designated start time and assigned registered running category and participants who did not complete the run, shall not be entitled to any awards and certificates.

Remarks: The actual distance of route for 10KM Category (Elegant Run) is 9.5KM.

 
Route Maps
5KM Route Map
10KM Route Map
Ladies Run 5km RouteMap 0731-02.jpg
Ladies Run 10km RouteMap 0806-02.jpg

Remarks: The running courses are shown on the maps but slight changes may be made prior to the event. Please stay tuned for updates.

Training & Workshops
 

A series of training and workshops are prepared for all ladies! The course includes CITY OUTDOOR WORKOUT (4 lessons), Running Posture Refinement Workshop (1 lesson), Sports Supplement Performance Workshop (1 lesson). The registration fee of whole course is HK$300 only.

Course Schedule

Fee: HK$300

Fee: HK$300

Fee: HK$300

Running Course
 

Inez is a fitness celebrity based in Hong Kong. She is a licensed advanced personal trainer, a running technique specialist, TRX, Stretching and nutrition profession. She is also a running lover and been participating marathons around the world. She is a founder of a fitness studio and love to gather everyone who wants to change to be a better and healthier life.

Running Course Details

Fee: HK$400

 
How to Get There

For the sake of environmental friendliness , the organizer strongly suggests to go to the venue using public transportation.

Public Transportation

Method 1:

  • Take MTR to Sunny Bay Station

  • The venue is outside Exit A of Sunny Bay Station

Method 2:

  • Take the bus to Disneyland 
    Please click here to check the bus information and schedule

  • Transfer MTR to Sunny Bay Station

  • The venue is outside Exit A of Sunny Bay Station

Please see the MTR timetable of the first trains with main commuter lines to Sunny Bay MTR Station for reference:

For Driving

The venue is about 3 minutes walk to Sunny Bay Outdoor Car Park. There are about 1,000 parking spaces. 
Please click here to see the location of car park.

 
Green Measures

"agnès b. hong kong ladies run 2018"  runs into the nature and connects the community – it’s no surprise that, for the love of our city, we are continuing to go green! We launched cupZER0 and we are glad that “The Conservancy Association” will be our green partner in this event and together we will work hard for our environment.

1. cupZER0

For the sake of environmental friendliness, the organizer will not provide any disposable water cups along the running route, but instead will provide reusable water cups. 
At the Ladies Party site there are only self-served water stations, with no cups for participants. Please remember to bring your own cup if necessary. 

2. Bring Your Own Cup

The organizer strongly encourages participants to bring your own cup. For those who brought their own cup and show it in the organizer counter, the organizer will donate HKD$3 to our green partner “CAHK” for each “Own Cup”. 

3. Recycling Service

There are several “Recycling stations” that will be set all around the carnival site. The organizer strongly encourages runners to use the recycling service and please follow the instructions from our “Green Ambassador”.

4. Collection of Extra Souvenir

There is a souvenir collection station that will be set at the carnival site in order to collect all extra or inapplicable souvenirs from participants. 

5. No baggage Bag

The organizer will not provide any baggage bag in order to reduce the wastage of plastic products. Participants are advised to bring a waterproof baggage bag in case it rains.

6. E-Runner Guide

An E-version of the runner guide will be used to replace the hard copy version to save the trees.

7. Option of No Runner Vest

Participants can choose the “No need” option of the runner vest during online application.

8. Food & Beverage donation

The organizer will donate all extra and undistributed food & beverages to a charitable organization. 

CONTACT US

ROC Ltd

Tel  (852) 3590 2208

Fax  (852) 2567 3882

Email  hongkongladiesrun@runourcity.org

Address   Unit K, 4/F, On Shing Industrial Building, 2-16 Wo Liu Hang Road, Fo Tan, New Territories, Hong Kong

Opening Hours  10:00am – 6:00pm, Mon – Fri

LIKE & FOLLOW

©COPYRIGHT 2018 BY ROC LTD, ALL RIGHTS RESERVED.